A: This is absolutely normal. Your body is working through the effects of the massage. While it is important to release tension and toxins, the process can make you feel a little disoriented. Drinking plenty of water after your massage session is extremely important and will help with the dizziness. Stone
A: Many people think more pressure equals less knots in an hour. This is not always the case. We have to warm up the muscle tissue before applying the pressure which may take a few sessions. Chronic pain may take more several sessions to undo but overtime with an integrated program that includes exercise, stretches and massage, you will be back in no time!